PAMA’s classes are approximately 30 minutes to an hour long, depending on the age group. The key is the emphasis on advancement based on each student’s individual pace. Classes become more challenging as each student demonstrates the readiness to move onto more complex skills.
PAMA offers a variety of programs. From traditional Tae Kwon Do programs for ages 4 years old and up to women specific programs, Combat Hapkido, Brazilian Jui Jitsu and self defense.