Self Defense

Self Defense for Kids, Teens and Adults. It’s YOUR power, learn to use it!

Higher Self Defense

Voted “The Best AND Most Realistic Self Defense Course” by Black Belt Magazine, just one session is all you need to change how you handle uncomfortable situations.
Packed with information and statistics, enlightening exercises, and active role-play scenarios taught by two veteran experts in this industry.
This course has helped literally hundreds of thousands of teens, women and men enjoy the peace of mind that comes with knowing that you can assertively deal with conflict on any level.
Discover the incredible freedom that exists when you walk through this playful yet transformative 3 hour journey.

Contact us to see how you and the people you care about can benefit from this power packed short course, offered by Chris Natzke & Theresa Byrne, Master Instructors and certified FAST Defense Expert teachers. It’s the best investment you can ever make in yourself.

Realistic, empowering, it’s literally one of the best things I’ve EVER done for myself! Thank you for doing this! Everyone needs to know about this class!

C. MackampDenver, CO

All classes open to the public but pre-registration is required. Class is limited to 20 participants.

Give yourself the gifts of safety and confidence. Stop Assault FAST Course Ages 13+. Three Hours is all it takes.

Upcoming Events!

DID YOU KNOW? Our Personalized Safety Program (PSP) begins next Sat (4/20) at 9:00am. Join us for a free trial class. Open to ages 13+

April Weapon of the Month – Sparring

Purple Belt Orientation
Tuesday April 16^th, 6:30pm
Signup in the front lobby

NEW – Personalized Safety Program. Classes begin Saturday April 20^th!
PAMA – every Saturday at 9am plus every Tuesday at 7pm
UMAC – every Saturday at 10am plus every Wednesday at 7pm

Makeup Belt Testing
Monday April 22^nd, 6:00pm
Demo Team and PGB classes cancelled. Signup in the front lobby

Black Belt Testing Rehearsal at PAMA
Friday April 26^th, 6:00pm

BO Stripe Testing for Black Belts
Monday April 29^th, 7:00pm
No 7pm Black Belt Class. Signup in the front lobby

Black Belt Testing
Saturday May 4th, 8:30am
ALL CLASSES at PAMA & UMAC are cancelled

Instructor Training – Only for Instructor’s that teach Black Belts
Monday May 6^th, 7:00pm
7:00pm Black Belt class is cancelled

Self Defense

Higher Self Defense

All classes open to the public but pre-registration is required. Class is limited to 20 participants.

Sign-up For A Free Class!

Upcoming Events!

Newsletter Sign-up

Get our Mobile App!

Our Location

Operating hours:

Tournament Sign-Up

Like us on Facebook