Self Defense

Self Defense for Kids, Teens and Adults. It’s YOUR power, learn to use it!

Higher Self Defense

Voted “The Best AND Most Realistic Self Defense Course” by Black Belt Magazine, just one session is all you need to change how you handle uncomfortable situations.
Packed with information and statistics, enlightening exercises, and active role-play scenarios taught by two veteran experts in this industry.
This course has helped literally hundreds of thousands of teens, women and men enjoy the peace of mind that comes with knowing that you can assertively deal with conflict on any level.
Discover the incredible freedom that exists when you walk through this playful yet transformative 3 hour journey.

Contact us to see how you and the people you care about can benefit from this power packed short course, offered by Chris Natzke & Theresa Byrne, Master Instructors and certified FAST Defense Expert teachers. It’s the best investment you can ever make in yourself.

Realistic, empowering, it’s literally one of the best things I’ve EVER done for myself! Thank you for doing this! Everyone needs to know about this class!

C. MackampDenver, CO

All classes open to the public but pre-registration is required. Class is limited to 20 participants.

Give yourself the gifts of safety and confidence. Stop Assault FAST Course Ages 13+. Three Hours is all it takes.

Upcoming Events!

DID YOU KNOW? We have a new student portal where you can purchase popular store items and also register and pay for all seminars and events coming up. You can still get a 15% discount for all purchases made through Monday December 2nd including tuition and testing. Check it out at: https://pamaparker.perfectmind.com/Members/highlights

December Weapon of the Month – Sparring

Leadership Team Orientation
Thursday December 5^th, 6:00 – 7:00pm

Parent’s Night Out
Friday December 6^th, 6:30 – 9:30pm
Sign up online or in the lobby

Forms & Board Break Tournament
Saturday December 7^th, 11:00am – 12:30pm
Sign up online or in the lobby

Color Belt Testing
Monday December 9th
4:00pm – Ninjas & Dragons
5:00pm – WYO & PGB Belts
6:15pm – Brown – Red-1 Belts
7:30pm – Red/Black Belts
No regular classes

PAMA Closed for the Holidays
Sunday December 22^nd – Wednesday January 1^st
NO CLASSES

Adult Instructor Certification
Saturday December 28^th, 5:00 – 8:00pm

Blue Stripe Seminar
Saturday December 28^th, 10:00am
Sign up online

WYO Stripe Camp
Monday December 30^th, 5:00-8:00pm
Sign up online

Self Defense

Higher Self Defense

All classes open to the public but pre-registration is required. Class is limited to 20 participants.

Sign-up For A Free Class!

Upcoming Events!

Newsletter Sign-up

Get our Mobile App!

Our Location

Operating hours:

Tournament Sign-Up

Like us on Facebook